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Our path to holistic well-being
"We integrate Occupational Therapy, Psychology and holistic sciences, within a trauma informed framework, that nurtures healing and helps people to reconnect with themselves and their communities."
Why Choose Us?
"With a wealth of experience in the health and well-being sectors, we offer tried and tested practical strategies alongside recognised and innovative outcome measures to ensure your personal goals are met."
Empowering Transformation
"Through guided sessions with individuals or small groups, we unlock the possibility of self-awareness; the capacity for self-regulation; and the potential for self-mastery; building resilience and strengthening relationships."
Our Innovative, pragmatic approach is designed to:
EMPOWER: Understand how your body, mind and spirit work together to accomplish a sense of mastery and well-being.
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BALANCE: Experience practical grounding and regulating strategies, that move you out of stress response, back into balance and homeostasis.
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SHIFT: Learn techniques to break free from limiting thought patterns, and move towards a more positive and growth orientated mindset.
Who do we work with?
We work with a range of clients that include the following: Individuals, or groups of people who experience moderate emotional or physical challenges; staff well-being to reduce stress and prevent burnout; specific client groups such as those with brain injury, chronic fatigue syndrome or fibromyalgia; those with high levels of stress and anxiety such as parents of children with additional needs, or families of those who are going through the litigation process.
We value, respect and nurture each individual; We support them to build resilience; We explore their inner drive and help them discover their unique contribution towards a vibrant and thriving community.
"INDIVIDUALLY, WE ARE ONE DROP.
TOGETHER, WE ARE AN OCEAN."
- RYUNOSUKE SATORO
